Adult Support Group is 10 bi-monthly sessions aimed at helping any one feeling stuck personally or professionally, and/ or struggling with life and relationships. Group session will provide a safe place open to all and help with:

~ PTSD ~ Various Forms of Abuse ~ Relationships ~ Anger ~ Body Image

~ Guilt/Shame ~ Anxiety, Panic, or Depression ~ Self Esteem  ~ Injury

 ~ Addictions  ~ Personal Growth  ~ Life/Professional Transitions

Facilitator: Valerie Green, CCEP, Certified Practitioner in Core Energetics and Body/Mind Fitness