D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

Featuring an amazing lineup of performers and you!

D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

Featuring an amazing lineup of performers and you!

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

Featuring an amazing lineup of performers and you!

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

Featuring an amazing lineup of performers and you!

D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

Featuring an amazing lineup of performers and you!

D.I.G. will provide 8 local choreographers an excellent opportunity to develop and share new work together during 8 sessions plus a Professional Development Workshop, ending in two culminating Take Root performances exclusive to their cohort.

Each 2-hour session will be moderated by a rotating member of the Green Space Advisory Board. During these  sessions choreographers will present their work at various stages to their cohort, followed by a moderated peer discussion, enabling choreographers to receive informative feedback in a supportive environment. 

D.I.G. is about building relationships with fellow artists and creating the opportunity to network with fellow NYC choreographers/dancers, all while creating new opportunities to grow within one’s own choreographic process.

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions

In this facilitated group, we find ways of supporting the unique needs of each member, while also learning to more effectively relate to others. We learn to be seen for who we really are – and to others as they really are.  We find healing where before we may have felt pain or disconnection from the self. We find insight, awareness and courage to break and move past old patterns that no longer serve us.  The sessions utilize Core Energetics, an approach that engages group members through body, dialogue and awareness. Group sessions include shared movement and expressive work and opportunities for members to process individual issues and struggles they want support in working through. This group provides a safe and therapeutic environment, where you can express your feelings, take risks, connect to others and further your emotional growth process.

This group will help with: PTSD, Various Forms of Abuse, Relationships, Anger, Body Image, Guilt/Shame, Anxiety, Panic, or Depression, Self Esteem, Injury, Addictions, Personal Growth, Life/Professional Transitions