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Workshops & Classes

Skimming The Surface ~ An Expressive Movement Workshop

taught by Valerie Green

Skimming the Surface Workshop

 

Mondays 6:00 - 8:00 pm

 

2017 Class Series Dates
2 /6, 2 /20, 3 /6, 3 /20, 4 /3

5 Class Series Discounted Rate: $110
*$25 Drop in Rate


This class features somatic based expressive movement exercises leading participants on their own personal journey within a group environment-


  • leavesTo work towards finding a physical expression of buried emotional wounds / pain to offer processing, release, & healing.
    leavesTo find grounding in inhabiting the power of your own presence while working in a nurturing & safe space.

A unique class series for adults that may be overcoming diverse forms of emotional wounds, illness, trauma, or stress, to help manage life!

 

To Register: info@DanceEntropy.org

To Purchase:

Payment Options

**Dance Entropy reserves the right to cancel workshops that do not meet their minimum enrollment requirements or other extenuating factors. Full refund minus $30 processing fee can be issued by Feb.1 for pre-registered students. No refunds for students registering after Feb. 6.

 

MODERN DANCE taught by Valerie Green

Classes at Green Space

Tuesdays 6:30-8:00pm

Adult Beginner

 

2017 Winter/Spring Series Dates

January 10 - May 23

20 Class Series: $360

*Drop-In Rate: $20

To Register Call: 718-956-3037 or Email: Info@GreenSpaceStudio.org

 

This class is influenced by the Erick Hawkins modern dance technique. The principles emphasized in this class are universally beneficial to dance training and include using the power of the center to initiate, control, and radiate movement, plus pelvis initiation, and the use of under and over curves. Informing this class is Miss Green’s certified background in Body Mind Fitness. Exercises are guided with the safe use of body mechanics and neuromuscular imagery, highlighting movement that follows the logic of the body’s innate spirals and bone rhythms.


Class is structured to begin with a series of floor exercises designed to awaken the feet, spine, center and pelvis. Standing center work focuses on technical exercises supported by proper alignment. The class culminates in rhythmical, full-bodied across the floor movement combinations that incorporate the use of turns, jumps, working in and out of the floor, detailed gestures, and diverse dynamics.


Dancers will increase strength and acquire knowledge in training the body to execute healthy, organized, and clear movement. Students will gain the ability to move quickly with efficient ease, as well as move slow with a strong intent. In addition we work on developing expressive movement with a dramatic purpose, connecting an inner emotional state through physicality. 


This class features movement created by Valerie Green, supported by the fundamentals of the Erick Hawkins technique, and guided by principles of BodyMind Fitness. 

 

Dance with intelligence, clarity, and safety